Weigh In record (no journal entry) for 23 May 2020
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64.6 kg
Lost so far: 55.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 0.58g | Prot: 17.96g | Carbs: 57.35g.
Lunch: Woolworths Chickpeas, Cauliflower, Onions. Snacks/Other: Vodka, Shiraz Wine. more...
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Losing 3.5 kg a Week
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Beljanson's Weight History
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