Weigh In record (no journal entry) for 28 September 2008
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55.8 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2008:
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2194 kcal
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Fat: 90.31g | Prot: 72.38g | Carbs: 282.46g.
Lunch: coffee, biscuit, pancake, cinnamon bun, egg white omelette. Dinner: fudge brownie, lettuce, white bread, bacon . Snacks/Other: raisin bran, diet coke, twix. more...
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Gaining 0.2 kg a Week
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