daniel.aracena's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

77.2 kg Lost so far: 4.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

775 kcal

Fat: 16.40g | Prot: 52.64g | Carbs: 101.64g. Lunch: Soprole Queso Rallado Parmesano, Van Camp's Atún en Agua, Carozzi Fideos Integrales. Snacks/Other: Alfajor de Maicena. more...

2652 kcal

Exercise: Driving - 2 hours, Watching TV/Computer - 7 hours and 8 minutes, Desk Work - 2 hours and 21 minutes, Resting - 4 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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daniel.aracena's Weight History

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daniel.aracena's Journal, 22 May 20

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daniel.aracena's Weight History