erna_ambunana's Journal, 22 May 20

122cal, beetroot+reddeliciousapple+redsweetpepper

View Diet Calendar, 22 May 2020:
1353 kcal Fat: 56.81g | Prot: 66.54g | Carbs: 142.27g.   Dinner:  Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Sari Roti Roti Isi Coklat,  Roasted Broiled or Baked Chicken Breast (Skin Not Eaten),  Fried Shrimp,  Cooked Carrots (from Fresh),  Chinese Cabbage (Bok-Choy, Pak-Choi) . Snacks/Other:  Red Sweet Pepper,  Red Delicious Apples,  Beets. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


erna_ambunana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.