chenchenwow's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

56.8 kg Lost so far: 1.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

1090 kcal

Fat: 36.28g | Prot: 62.24g | Carbs: 133.28g. Breakfast: Frosted Sweet Cinnamon Bun, Cantaloupe (Muskmelon), Whole Milk, Okra, Boiled Egg. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Egg, Grapes. Snacks/Other: Chocolate Chip Cookie, Chocolate Chip Cookie. more...

1563 kcal

Exercise: Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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chenchenwow's Weight History

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chenchenwow's Journal, 22 May 20

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chenchenwow's Weight History