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buka puasa
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930 kcal
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Fat: 41.72g | Prot: 40.40g | Carbs: 103.46g.
Breakfast: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Labu Siam, Bayam Dimasak (dari Segar), Nasi Putih. Lunch: Fitbar Fruits. Dinner: Bakwan, Bakso Daging Sapi, Telur Rebus, Labu Siam, Bayam Dimasak (dari Segar). Snacks/Other: Air Kelapa. more...
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2166 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 3 hours and 3 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...
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annisaaasha's Weight History
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