Weigh In record (no journal entry) for 22 May 2020
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96.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 81.32g | Prot: 61.45g | Carbs: 267.91g.
Dinner: Frittata di Patate, Pasta in Bianco, Minestra di Legumi, Moretti Birra 4,6%. Snacks/Other: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Pomodori, Olio Extra Vergine di Oliva, Pane Bianco. more...
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Losing 4.6 kg a Week
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ali_timis's Weight History
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