Weigh In record (no journal entry) for 21 May 2020
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48.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 32.72g | Prot: 68.56g | Carbs: 284.25g.
Lunch: Ser Gouda, Szynka z Kurczaka, Piekarnia Familijna Chleb Wiejski, Piekarnia Familijna Chleb Wiejski, Pomidory, Szynka z Kurczaka, Piekarnia Familijna Chleb Wiejski, Ser Gouda. Dinner: Smalec, Kluski Ziemniaczane, Kapusta. Snacks/Other: Algida Bigmilk ze Świeżym Mlekiem, Sonko Wafel Ryżowy. more...
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Losing 1.4 kg a Week
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fit_andzia's Weight History
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