Weigh In record (no journal entry) for 22 May 2020
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 20.35g | Prot: 45.59g | Carbs: 76.07g.
Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Huevo Cocido, Arroz Integral. Snacks/Other: CasanCrem CasanCrem Light, BC Mermelada Frutilla, Oroweat Pan con Semillas. more...
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steady weight
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ElBarbaRoja's Weight History
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