Weigh In record (no journal entry) for 22 May 2020
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 55.58g | Prot: 83.22g | Carbs: 118.90g.
Breakfast: Кулиничи Хлеб Шумава , Кофе с Молоком и Сахаром, Омлет или Яичница с Сыром. Lunch: Окрошка с Курицей. Dinner: Тефтели Куриные. Snacks/Other: Кулич Пасхальный. more...
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Losing 0.9 kg a Week
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martynova111111's Weight History
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