|
|
550 kcal
|
Fat: 11.46g | Prot: 67.81g | Carbs: 44.33g.
Lunch: 黄瓜/青瓜（去皮）, 枇杷, 鸡胸肉（不吃皮）, 凉拌茄子. Dinner: 炒生菜, 鸡胸肉（烧烤，油炸或是煎）. Snacks/Other: 香梨, 枇杷. more...
|
|
1833 kcal
|
Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|