Weigh In record (no journal entry) for 22 May 2020
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74 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 95.18g | Prot: 100.61g | Carbs: 172.41g.
Breakfast: Brüggen Copos de Avena, Yosoy Leche de Soja, Miel. Lunch: Huevo, Hummus, Hacendado Gambas Peladas Medianas, Aceite de Oliva Extra Virgen, Calabacín. Dinner: Schara Salchichas Frankfurt, Pans & Company Bocadillo Pechuga de Pollo. Snacks/Other: Manzana Verde, Plátano. more...
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Losing 1.4 kg a Week
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jesus garcia prado's Weight History
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