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🤷🏻♀️
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 99.46g | Prot: 58.69g | Carbs: 168.45g.
Breakfast: Marmelade, Butter, Gemischte Nüsse, Happy Day Orangensaft, Gurke (mit Schale), Almare Lachs-Filet, Bresso Kren/Meerrettich, Vollkornbrot, Honig, Desira Skyr Natur, Erdbeeren, Kaffee. Dinner: Billa Kirsch Vanille Tasche , Iss Echt Steirisch Käferbohnen, Grüner Blattsalat, Milfina Frischkäse, Billa Kirsch Vanille Tasche , Iss Echt Steirisch Käferbohnen, Grüner Blattsalat, Milfina Frischkäse. more...
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2104 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Archery - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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cris1sch's Weight History
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