Darjavaush 's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

63.5 kg Lost so far: 0.7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

2135 kcal

Fat: 126.43g | Prot: 53.74g | Carbs: 195.39g. Breakfast: Милка Молочный Шоколад с Фундуком, Nesquik Шоколад с Молочной Начинкой, Жареное Яйцо, Красные Помидоры. Snacks/Other: Макдоналдс Картошка Фри Средняя Порция , Бургер Кинг Воппер с Сыром. more...

3347 kcal

Exercise: Bicycling (fast) - 15/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 11.2 kg a Week

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Darjavaush 's Weight History

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Darjavaush 's Journal, 22 May 20

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Darjavaush 's Weight History