Weigh In record (no journal entry) for 22 May 2020
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62.4 kg
Lost so far: 6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 42.08g | Prot: 41.06g | Carbs: 73.09g.
Breakfast: 煎鸡蛋, 旧街场 白咖啡. Lunch: 菜心, 小炒肉, 牛肉. Dinner: 荔枝. more...
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Losing 0.7 kg a Week
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