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kieslove0
Journal
20 May 20
kieslove0's Journal, 20 May 20
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Weigh In record (no journal entry) for 20 May 2020
60.1 kg
Lost so far:
4.4 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
927 kcal
Fat: 27.73g | Prot: 119.54g | Carbs: 48.60g.
Breakfast:
종근당건강 차전자피.
Lunch:
매일유업 셀렉스 매일코어프로틴.
Dinner:
콤비네이션피자, 훈제치킨.
more...
1666 kcal
Exercise:
Golf (cart) - 3 hours, Resting - 15 hours, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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kieslove0's Weight History
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