Weigh In record (no journal entry) for 22 May 2020
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 15.57g | Prot: 44.50g | Carbs: 44.58g.
Breakfast: Tropicana Slim Minyak Kanola, Jantung Pisang, Tuna Sirip Kuning (Ikan), Cimory Yogurt Plain Thick & Creamy. more...
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Losing 1.2 kg a Week
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