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LeleRumo
Journal
21 May 20
LeleRumo's Journal, 21 May 20
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Weigh In record (no journal entry) for 21 May 2020
85.9 kg
Lost so far:
4.4 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2020:
1068 kcal
Fat: 49.16g | Prot: 68.52g | Carbs: 78.90g.
Breakfast:
Lidl Treccia ai Frutti Rossi.
Lunch:
EraOra Tramezzino Prosciutto Cotto e Maionese .
Dinner:
Kraft Sottilette Light, Petto di Pollo.
Snacks/Other:
Tre Mulini Barretta Multi Grain.
more...
3766 kcal
Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour and 20 minutes, Driving - 6 hours, Resting - 11 hours and 28 minutes, Sleeping - 5 hours and 12 minutes.
more...
Losing 1.9 kg a Week
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LeleRumo's Weight History
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