Weigh In record (no journal entry) for 21 May 2020
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66 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 63.40g | Prot: 54.59g | Carbs: 103.56g.
Breakfast: Café, Verde Valle Nuez en Mitades, Ocean Spray Arándanos Deshidratados, Eva Zanahoria Rallada, Zanahoria, Lechuga, FUD Jamón Pechuga de Pavo, Huevo. Lunch: Be Light Agua de Jamaica , Limón, Salsa de Soya (Soja), Zanahoria Cocida, Coliflor Cocida (sin Grasa Añadida en la Cocina), La Huerta Brocoli, Bistec de Res, Pechuga de Pollo Hervida. Dinner: Clemente Jacques Aderezo Ranch , Ocean Spray Arándanos Deshidratados, Verde Valle Nuez en Mitades, Zanahoria, Lechuga, Bimbo Pan Integral (60g), Mayonesa, Queso Americano, FUD Jamón Americano. Snacks/Other: Café, Ocean Spray Arándanos Deshidratados, Verde Valle Nuez en Mitades. more...
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Losing 0.0 kg a Week
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sandyhvega's Weight History
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