Евулик's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

67.4 kg Lost so far: 1.8 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

1185 kcal

Fat: 76.79g | Prot: 58.96g | Carbs: 62.58g. Breakfast: Бабаевский Шоколад Элитный 75%, Сыр Российский, Овсяная Крупа, Жареное Яйцо без Жира, Жареное Яйцо. Dinner: Авокадо Авокадо, Окей Голубцы с Мясом и Рисом. Snacks/Other: Зеленое Яблоко, Bombbar Протеиновое Печенье Шоколадный Брауни. more...

1650 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Stair Climber (Stepper) - 1 minute. more...

Losing 0.1 kg a Week

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Евулик's Journal, 21 May 20

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Евулик's Weight History