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As I take pictures of everything I eat, I think more about atmosphere, lighting, presentation, etc. I’m so much more mindful as I’m eating. This is an added bonus I wasn’t expecting when I decided to do this for accountability.
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1729 kcal
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Fat: 89.56g | Prot: 61.92g | Carbs: 217.40g.
Breakfast: Cinnamon , Pecan Nuts , Green Tea, Bananas , Oatly Oat Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Watermelon, Dijon Mustard, Baby Spinach, Simple Truth Uncured Diced Ham, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Chicken Tortilla Soup, Wholly Guacamole Classic Guacamole, Black Bean Sauce, Tortilla Corn Chips. Snacks/Other: 2% Fat Milk, Espresso Coffee, Almonds , Bananas , Lindt Madagascar 70% Mild Dark Chocolate, Lindt 70% Cacao Extra Fine Squares, Sugar Cookies (Includes Vanilla) . more...
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1994 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
yes! this is what I was thinking at the other day! gotta appreciate foods in all possible ways, from the taste of it, to representation!
21 May 20 by member: djdasha
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Looks good but apart from bananas what is it ?
21 May 20 by member: Covehomes
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1/2 c oatmeal, 4 pecan halves, 1/2 banana, sprinkled with cinnamon
21 May 20 by member: everoptimist
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this looks so good! love pecans :)
21 May 20 by member: KagoshimaDreamin17
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21 May 20 by member: Katsolo
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21 May 20 by member: senomp
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21 May 20 by member: edwinayala
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Looks delish! I don't do bananas my family loves them, but I love the pecans and the rest and so well presented! Good job.
21 May 20 by member: jacquelinejohnson1
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22 May 20 by member: carolereeves
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I think this very important and good for outfit
22 May 20 by member: dulpscott
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everoptimist's Weight History
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