Weigh In record (no journal entry) for 21 May 2020
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62.8 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 46.42g | Prot: 110.39g | Carbs: 164.57g.
Breakfast: Nature Valley Chewy Granola Bar - Chocolate Chip, Truefit Clean Active Nutrition Supplement, Activia Vanilla Yogurt. Lunch: Beatrice 1% Milk, General Mills Honey Nut Cheerios, Hard-Boiled Egg , Truefit Clean Active Nutrition Supplement. Dinner: Activia Vanilla Yogurt, Cucumber (Peeled) , Lettuce Salad with Tomato, Pompano. Snacks/Other: Nature Valley Chewy Granola Bar - Chocolate Chip, Apples, Great Value Arrowroot Cookies. more...
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Losing 0.8 kg a Week
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Blondie416's Weight History
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