Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
beglanka
Journal
21 May 20
beglanka's Journal, 21 May 20
beglanka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2020
63.1 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2020:
2319 kcal
Fat: 116.54g | Prot: 61.92g | Carbs: 271.95g.
Breakfast:
Праздник Вкуса Птичье Молоко, Ремит Trio Mio, Огурец (с Кожурой), Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Фили-Бейкер Торт Птичье Молоко Лесная Ягода, Dr. Korner Корнерсы Начо Сыр, Фрутоняня Пюре из Яблок.
more...
1914 kcal
Exercise:
бег 2.5 км 10 км/ч - 20 minutes, Dance (slow step) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
beglanka's Weight History
View Complete History