Weigh In record (no journal entry) for 21 May 2020
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73.5 kg
Lost so far: 6.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 16.84g | Prot: 60.47g | Carbs: 28.12g.
Breakfast: Сырники Домашние, Данон Актимель Клубника. Lunch: Куриные Голени (Кожа не Съедена). Snacks/Other: Край Каравай Хлеб Тостовый. more...
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Gaining 1.4 kg a Week
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ДмитрийФокс's Weight History
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