Weigh In record (no journal entry) for 21 May 2020
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2850 kcal
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Fat: 119.44g | Prot: 101.07g | Carbs: 204.44g.
Breakfast: Alnatura Hafermilch, Nordwaldtaler Kernige Haferflocken , Peak Glutamin, Myprotein Impact Whey Peach & Apricot. Lunch: Gemischter Salat mit Dressing, Bratwurst, Aldi Gewürzte Schweinesteaks, Gut & Günstig Backofen Frites. Dinner: Weißwein, Cognac, Gin Tonic, Bitburger Premium Pils. Snacks/Other: Storck Knoppers Kokos Riegel, Thermomix Frischkäsetorte, REWE Reiswaffel. more...
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2186 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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i3arracuda's Weight History
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