Weigh In record (no journal entry) for 21 May 2020
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89.4 kg
Lost so far: 18.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 38.22g | Prot: 41.86g | Carbs: 115.30g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Maredsous Light Fromage Fondu 7%, Balade So Light, Pain Multigrain, Maredsous Light Fromage Fondu au Jambon 14%. Lunch: Salade de Laitue avec Des Oeufs, Tomates, et / ou Carottes. Dinner: Prêt à Manger Soupe de Carotte & Coriandre aux Épices Douces. Snacks/Other: U Ananas, Abricots, Banane, Kiwi, Pommes. more...
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steady weight
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Eric.Hayen's Weight History
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