Weigh In record (no journal entry) for 21 May 2020
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66.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 71.04g | Prot: 60.36g | Carbs: 119.42g.
Breakfast: АВК Конфеты Florens, Roshen Konafetto, Огурец (с Кожурой), Сухое Молоко, Кофе, Гречка Вареная, Котлета Свиная. Lunch: Песочное Печенье, Котлета Свиная, Мягкая Салями, Lactel Лактония Кефирная 0,05%, Гречневый Суп. Dinner: Жареная Картошка, Селедка, Кабачки Жареные. more...
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1768 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 10 hours. more...
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Losing 2.1 kg a Week
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Ksyusha0902's Weight History
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