Weigh In record (no journal entry) for 21 May 2020
|
80.1 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 50.63g | Prot: 74.21g | Carbs: 82.78g.
Breakfast: Yaourt Entier (maison), Lidl Bacon Fumé , Oeuf. Lunch: Quinoa (Cuit), Asperge Cuite (à Partir de Frais), Sole Meunière, Gratin courgette chevre. Dinner: Baguette, Carrefour Salade Iceberg, Poivrons, Carrefour Oignon, Sardines à l'Huile (en Conserve), Huile d'Olive, Pommes de Terre Vapeur. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
McLive13's Weight History
|