Weigh In record (no journal entry) for 21 May 2020
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89.5 kg
Lost so far: 11.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 66.66g | Prot: 54.50g | Carbs: 164.00g.
Breakfast: Banan, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Max Hamburgare. Dinner: Random. Snacks/Other: Garant Gouda Ost, Fria Gluten Free Grova, Barbells Protein Bar Caramel Cashew. more...
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Gaining 0.2 kg a Week
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grodaist's Weight History
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