Weigh In record (no journal entry) for 21 May 2020
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 28.74g | Prot: 30.57g | Carbs: 150.55g.
Breakfast: Millennium Молочный Шоколад со Стевией, Киви, Яйцо, Сто Пудов Кукурузная Мука, Молоко (Цельное Молоко). Lunch: Жареное Яйцо без Жира, Hochland Сыр Творожный Сливочный Almette, Tasty Style Хлебцы Рисовые. more...
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Losing 1.1 kg a Week
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