Weigh In record (no journal entry) for 21 May 2020
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74.7 kg
Lost so far: 3.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 39.92g | Prot: 69.92g | Carbs: 175.12g.
Breakfast: Йогурт Домашний, Овсяная Каша на Воде, Кофе с Сахаром. Lunch: Салат Оливье, Йогурт Домашний, Зеленый Борщ, Куриное Филе Вареное. Dinner: Вареники с Картошкой. more...
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Losing 2.6 kg a Week
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Ирина Оре's Weight History
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