Weigh In record (no journal entry) for 21 May 2020
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63 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 48.44g | Prot: 38.44g | Carbs: 127.04g.
Breakfast: Madu, Jagung dengan Mentega, Simba Oatmeal. Dinner: Frisian Flag Purefarm Low Fat, Kalbe Slim & Fit Cookies, Mama Suka Rumput Laut Panggang (Nori), Bubur Candil, Bakwan, Apel, Sayuran Rebus (tanpa Daging), Mama Suka Rumput Laut Panggang (Nori), Bakwan, Ikan Mas Goreng, Nasi Hitam. more...
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Losing 2.3 kg a Week
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zelline2's Weight History
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