Weigh In record (no journal entry) for 21 May 2020
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 32.27g | Prot: 38.31g | Carbs: 141.57g.
Breakfast: 煮鸡蛋, 味多美 毛毛虫面包, 脱脂牛奶, 虎皮蛋糕. Lunch: 粉丝, 豆腐皮, 木须肉, 花卷. Dinner: 咖啡(加糖即溶卡布其奇若咖啡冲剂). more...
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Losing 2.1 kg a Week
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