Weigh In record (no journal entry) for 20 May 2020
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68 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 70.07g | Prot: 67.11g | Carbs: 86.93g.
Breakfast: Frigobel Linguiça Colonial, Amendoins Torrados e Secos (sem Sal). Lunch: Tirolez Catupiry, Carne do Peito de Frango, Amendoins Torrados e Secos (sem Sal), Abobrinha. Dinner: Caqui, Zona Cerealista Farinha De Amendoim , Ovo, Jasmine Farelo de Trigo, Carne do Peito de Frango. more...
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2460 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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Gaining 0.5 kg a Week
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bia araujo rodrigues's Weight History
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