The slower approach that I am taking is paying off.
|
110.2 kg
Lost so far: 3.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 57.00g | Prot: 46.00g | Carbs: 102.00g.
Lunch: Zaxby's Kickin’ Chicken Sandwich Meal. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|