Weigh In record (no journal entry) for 20 May 2020
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86.0 kg
Lost so far: 0.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 148.66g | Prot: 49.74g | Carbs: 17.50g.
Breakfast: Torani Sugar Free Caramel Syrup, Instant Coffee (made from Powdered), Land O'Lakes Heavy Whipping Cream. Lunch: Bacon (Cured, Pan-Fried, Cooked) , Monterey Jack Cheese, Land O'Lakes Heavy Whipping Cream, Great Value Apple Cider Vinegar, Hellmann's Real Mayonnaise, Dole Romaine Lettuce. Dinner: Butter, Bob's Red Mill Organic High Fiber Coconut Flour, Great Value Almond Flour , Chicken Leg (Skin Eaten). more...
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Losing 2.4 kg a Week
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Missy4inferno's Weight History
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