Weigh In record (no journal entry) for 20 May 2020
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 29.55g | Prot: 42.29g | Carbs: 96.20g.
Breakfast: Té Verde, la Francia Pan Rustico Doble Integral, Luz Azul Cuartirolo Ligth. Lunch: Criollitas Rosquitas Saladas. Dinner: Milanesa de Soja, Huevo Revuelto, Granja del Sol Ensalada Primavera. Snacks/Other: Uva, Mate Amargo. more...
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Losing 0.7 kg a Week
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Elen@1981's Weight History
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