Weigh In record (no journal entry) for 20 May 2020
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100.9 kg
Lost so far: 18.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 30.12g | Prot: 62.84g | Carbs: 128.38g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Kiwi, Banane. Dinner: Zucchini, Migros Lamm Nierstück. Snacks/Other: Betty Bossi Mailänderli, Kaffee mit Milch und Zucker. more...
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Losing 0.2 kg a Week
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binamabnehmen's Weight History
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