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Abrindo a janela depois de 20h de jejum ")
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933 kcal
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Fat: 54.46g | Prot: 90.54g | Carbs: 19.22g.
Breakfast: Kiwi, Quatá Queijo de Coalho, Omelete. Lunch: Filé de Frango Grelhado, Omelete ou Ovos Mexidos com Bacon ou Presunto, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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2070 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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carolnascimento2203's Weight History
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