Weigh In record (no journal entry) for 20 May 2020
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 3.72g | Prot: 22.66g | Carbs: 17.77g.
Breakfast: Melone, Alpro Latte di Soia Barista, Caffè Espresso. Lunch: Italiamo Pomodori Datterini, Mare Fresco Filettino di Nasello. Snacks/Other: Coop The Pesca senza Zuccheri. more...
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Losing 7 kg a Week
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SuperFre#6's Weight History
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