cris1sch's Journal, 20 May 20

Vollkornnudeln mit Calabrese und Hirtenkäse

View Diet Calendar, 20 May 2020:
1088 kcal Fat: 28.56g | Prot: 65.73g | Carbs: 151.26g.   Breakfast:  Honig,  Gemischte Nüsse,  Haferflocken, Desira Skyr Natur,  Erdbeeren,  Kaffee. Lunch:  Grüner Blattsalat, Combino Pastasauce Alla Romana, Milbona Hirtenkäse,  Vollkornnudeln. Dinner: Clever Topfen Mager 0,2% Fett, Landhof Saunaschinken, Vollkornbrot. Snacks/Other: Eskimo Jolly. more...
1972 kcal Exercise: Cross Training - 18 minutes, Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...

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