ZR.Zhang's Journal, 20 May 20

好吃,可以天天吃的东西^-^

View Diet Calendar, 20 May 2020:
851 kcal Fat: 23.97g | Prot: 78.84g | Carbs: 89.41g.   Breakfast: 煮鸡蛋, 奶粉, 香蕉, 燕麦. Lunch: 胡萝卜, 绿叶生菜, 蟹味菇, 番茄, 龙利鱼. Dinner: 混合蔬菜(冷冻), 虾仁, 牛肉碎(用于汉堡馅,约23%的脂肪,冷冻饼状), 花菜. more...

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