Weigh In record (no journal entry) for 20 May 2020
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116.8 kg
Lost so far: 3 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 57.85g | Prot: 71.51g | Carbs: 145.42g.
Breakfast: Café con Leche Descremada, Fargo Pan de Salvado, Miel, Finlandia Queso Crema Light. Lunch: Filete de Res, Arcor Choclo Amarillo Entero, Arroz Blanco (de Grano Largo, Cocido), Tomates Rojos, Zanahoria Cocida, Remolachas Cocidas (Frescas). Dinner: Pepino (Pelado), SanCor Queso Fontina, Jamón Picado, Paladini Salamin Picado Grueso. Snacks/Other: Torta (Tipo Galleta), Manzana Roja. more...
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Losing 5.6 kg a Week
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