Weigh In record (no journal entry) for 20 May 2020
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68.8 kg
Lost so far: 12.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 21.06g | Prot: 113.76g | Carbs: 87.70g.
Breakfast: Manzana. Lunch: Hacendado Esparragos Muy Gruesos Blancos Enteros, Hacendado Claras de Huevo, Huevo, Hacendado Champiñones Laminados, Hacendado Queso Fresco Desnatado 0%, Carrefour Atún Claro al Natural. Dinner: Maitre Jean Pierre Tostas Integrales de Centeno, Hacendado Queso Fresco Burgos Desnatado 0%, Lomo de Cerdo , Serrano Jamón Serrano. more...
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Losing 1.4 kg a Week
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lopezgallegoana111's Weight History
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