lucyzhou5207's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
60.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 May 2020:
742 kcal Fat: 25.76g | Prot: 38.64g | Carbs: 94.89g.   Breakfast: 水煮蛋, 全脂牛奶, 黄玉米棒(加鹽,冷凍,水煮). Lunch: 煮熟的茄子, 番薯/地瓜(去皮,水煮), 水煮蛋, 鳳梨. Dinner: 小黃瓜, 雞腿(不吃皮). Snacks/Other: 大椰棗乾. more...
400 kcal Exercise: 慢跑6公里45分钟钟 - 2 hours, Apple Health - 22 hours. more...

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lucyzhou5207's Weight History


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