zolad's Journal, 25 Sep 08

Nice Drop. Down 105. Tougher to stay on track without keeping a LAWL diary. Plus, I've been traveling like a mad man. NC twice last week, Dallas this weekend. I know I was shooting to lose 120 total, but I'm pretty content with where I'm at. I've got little more to prove.
Plus, I really want to transition into maintenance so I can do something new again.
Running a 5k with my wife on 10/4. Goal is to break 40 minutes, maybe 35 if I push it. I can't wait to get that T-Shirt.

118.0 kg Lost so far: 47.9 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.
Losing 1.0 kg a Week

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Comments 
Outstanding, you are truly AWESOME. Just looked at yr Weight History Chart, I wish you all the luck in the world and a bit of Irish luck thrown in on achiving the last 15.2 lb. Congrats 
26 Sep 08 by member: Carmel8sons

     
 

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zolad's Weight History


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