bibirikske's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
65.9 kg Lost so far: 1.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
416 kcal Fat: 17.91g | Prot: 33.81g | Carbs: 28.41g.   Breakfast: Delhaize Blauwe Bessen,  Thee, Vitalinea Yoghurt Kers, Delhaize Muesli Dried Fruit, Aardbeien. Lunch:  Thee, ProBody Probody Brood, Weight Watchers Salami. Dinner: Galia Meloen, Parma Jambon de Parme. more...
244 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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bibirikske's Weight History


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