Weigh In record (no journal entry) for 20 May 2020
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46.4 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 47.00g | Prot: 45.31g | Carbs: 152.86g.
Breakfast: Banana, Torta di Mele, Latte Parzialmente Scremato, Zucchero. Lunch: Parmalat Latte Parzialmente Scremato, Olio Extra Vergine di Oliva, Finocchio, Conad Soia Cotta al Vapore . Dinner: Zucchero, Avena, Cetriolo (senza Buccia), Realvalle Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva, Pere Asiatiche. Snacks/Other: Blues Tè alla Pesca, Zucchero, Avena. more...
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1276 kcal
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Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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chiarinabella's Weight History
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