Weigh In record (no journal entry) for 22 July 2013
|
90 kg
Lost so far: 6.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 39.12g | Prot: 36.44g | Carbs: 124.94g.
Breakfast: Aardbeien, Yoghurt (Mager), AH Sinaasappelsap. Lunch: C1000 Jonge Goudse Kaas 48+, Volkoren Crackers. Dinner: Gekookt Ei, Calvé Mayonaise Original, Uien, Groene Erwten (Ingevroren), Ijsbergsla, AH Hollandse Rauwkost, Bruine Boterham. Snacks/Other: Amstel Radler, AH Stroopwafel. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HettyMill's Weight History
|