Weigh In record (no journal entry) for 24 May 2017
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74.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 15.59g | Prot: 40.34g | Carbs: 101.27g.
Breakfast: Compota (Todos os Sabores), Pão de Mistura, Continente Iogurte Natural Magro. Lunch: Continente Milho Doce, Fiambre de Peru, Ovo Cozido, Tomates Cereja. Snacks/Other: Continente Bolacha Maria, Condi Gelatina Light, Laranjas. more...
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gaivota77's Weight History
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